diff --git a/crates/pause-spammer/src/main.rs b/crates/pause-spammer/src/main.rs
index fe3fa58..356b8be 100644
--- a/crates/pause-spammer/src/main.rs
+++ b/crates/pause-spammer/src/main.rs
@@ -13,7 +13,7 @@ pub struct Cli {
     #[arg(long)]
     interface_name: String,
 
-    #[arg(long, default_value = "100ms")]
+    #[arg(long, default_value = "10ms")]
     interval: humantime::Duration,
 
     #[arg(long, default_value_t = u16::MAX)]